10 Good Reasons to Join This Laughter Yoga Group: 1. Laughter is a stress buster: it reduces epinephrine and cortisol levels 2. Laughter strengthens the immune system: Lee Berk, PhD, from Loma Linda University in CA found that laughter increases natural killer cells and antibody levels 3. Laughter is anti-aging: It tones facial muscles, increases blood supply to the face, nourishing tissues and making the skin glow 4. Laughter is aerobic exercise: It increases your heart rate and is equival …

Laughter is the Best Medicine. Humans were designed to laugh. Laughter is nature's stress-buster. Laugh yourself healthy! We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and well-being. Laughter is gentle exercise. It fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. This is really important for people who don't get regular aerobic exercise. If this is something you'd li …

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

Calling all little yogi's!!! Little Yoga Bubbles is offering AFFORDABLE and FUN yoga for kids in the heart of the UWS. Little Yoga Bubbles is a place for kids to have fun while learning techniques to help them deal with every day stresses. The instructors have been hand picked so that your child obtains the very best experience. Our classes are only $18/child when you reserve on our site ($22 drop in). It is best to reserve so we know the size of studio we need for your little yogi's to stretch …

Welcome to Yoga Unwind! We meet regularly to perfect our Yoga skills, meet new friends, and enjoy some wine. We enjoy meeting connaisseurs of both Yoga (an ancient practice of mind and body enhancement meaning "Union") and connaisseurs of wine.

Welcome to our free of charge workshops! Check out this joyful and life-changing experience! Join Laughing Diva and our community of Laughers for some stress-busting, joyful movement and yummy breathing... Are you ready to find your inner well of Joy? We exhale negativity, laugh and dance to music, and meditate with chocolate! Juggle, rock out, dance, laugh! And at the end of the session, breathe deeply during Laughing Diva's chocolate Yummm Meditation. A Happy Hour without the hangover. Learn h …

Welcome to our free of charge workshop every Wednesday @ 5:30 p.m. and I am sure your readers will be delighted to enjoy this experience . Our workshop has been covered by the ABC, NBC, CNN and other leading networks, also featured in TIME magazine, the NY Times and other leading media. Check out this joyful and life-changing experience! Visit www.yogalaff.com for further info .  VISHWA PRAKASH LAUGHTERYOGA USA 1430 Broadway, #1107 NY 10018, Tel 212 594 7982

Are you adventurous? Stuck in a rut? Have always wanted to try new things but needed a reason and people to do it with? if you answered "yes" to any of those questions then this group is for you! Lets get together and try new activities, cuisines, workouts or new bars and clubs. What I love doing the most is having new experiences, learning new things and most importantly... Meeting cool new people!! My goal for this meetup is to have a different activity each week (think: laughter yoga, muay th …

Meet with other local people who are interested in ways to Overcome Stress. Gather to experience 30 minutes of Laughter Yoga, discuss relaxation methods, life changes to make, and to offer support to one another. It's always at the same address: Better Health Chiropractic 825 Seventh Avenue (53rd Street) NYC 10019 212-956-5920

Do you want to learn more about Bhakti Yoga, the yoga of devotion? Do you want to deepen your spiritual practice and meet new friends on the path of the heart? Do you want to learn about kirtan, chanting and singing, while stretching your vocal chords and opening yourself to bliss? Then come join us at the ... The Montclair Bhakti Club! Where: *The Well Being Center at 100 Valley Road, Back Building(with free parking!), Montclair, NJ 07042 What to Expect: *Open Discussion about Bhakti Yoga …

Welcome to LivingPowerfully Community! There has been a lot happening recently outside of the group as all organizers have been traveling for more intense trainings in practicums, workshops, and out of country seminars and it's time to bring it together, offer as much support and empowerment as we can with each other, and share in the enjoyment of life, creating the best we're able, together! There are a variety of choices we have to start some weekly / bi-weekly / or monthly meetups and I want …

Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher.  This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers.  Also, stay posted for Studio Clas …

After watching the Bucket List and the Yes Man I got motivated to create this group. I am not planning on leaving this Earth anytime soon, but I wanted to try many things in life before I go. I've always wanted to....but either I said no at the opportunity or was too afraid to do so. Partial bucket list: wall climbing, Judo, fencing, zip lines, kayaking, snorkeling, riding on a jet-ski, learning to swim, wall climbing, visiting India, Tibet, Malaysia, Japan, Thailand, and Burma. I've already tri …

Are You Ready to Rock your World with a Galactic Wave of Positive Energy and Transformation?! then join us now ... The World's Largest Interactive Law of Attraction Community as featured on national TV. Our playshops simply uplift you to the core of your being...you'll: Engage in FUN wisely designed activities that connect you with the most abundant, happy and loving YOU! Deeply Empower yourself, energizing your ability to manifest your heart's desires faster Connect deeply with some of the …

This group is for anyone interested in movement as a path for healing. We engage our body for fun, exercise, and also to move energy and emotions that may keep us from living to our fullest potential. We enjoy a variety of activities that keep us moving including various forms of Conscious Dance, Yoga, Tai Chi, Pilates, Zumba, Laughter Workshops, and even social dancing. Meet ups are held in all areas of Manhattan from Washington Heights to Tribeca and everywhere in between including Brooklyn, Q …

Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experience the expr …