Come get your Jollies at the New Mexico Laughter Yoga Club. We meet at Tech Love, 3901 Central NE, 5 pm sharp on Sundays. Laughter Yoga reduces stress, raises your vibration, enchances creativity and is a jolly good time. Check it out!
I became a Certified Laughter Yoga Leader & got such great feedback from folks that I furthered my education to become a Teacher. I was trained by the Master himself, the founder of LY from India, Dr. Madan Kataria. Laughter Yoga clears emotional blocks to our innate creativity, strengthens our immunes systems, releases endorpins, relieves stress, reduces or eliminates depression, enhances social bonding & is fun, fun, fun! This is not "traditional" yoga. There are no yoga poses requir …
FYI (Fitness & Yoga Integration) is a name given to a style of rhymthical movement conditioning that incorporates the traditional with the non traditional. We have fun exploring movement and lengthening and strenghtening the body spherically! You will sweat, lower blood pressure, build strength, enhance mobility and flexibility, improve balance, and absolutely NO background in yoga is required...at all! Even better, this class is only 55 minutes! If you like the class, and don't want to pa …
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