Laughter Yoga Experience a joyful form of complimentary medicine! Exercise, release tension and be playful with us in Laughter Yoga. No experience required. :-) Wednesdays, 5:30pm at Westminster Presbyterian Church for Wellness Wednesdays *Open to the Public, everyone is welcome *$5 donation recommended for the space *400 I st SW, Washington, DC 20024 (Waterfront or L'Enfant metro) Here is the listing with a map from the American School of Laughter Yoga site: http://www.laughangeles.com …

Universal Yoga is a combination of Hasya and Hatha Yoga. It is for everyone! Begin to unwind and release tension with hearty laughter exercises, breathing exercises and playfulness (Hasya Yoga) then relax with gentle evening yoga postures (asanas) with an emphasis on breath (pranayama), modified for you as needed (Hatha Yoga). No experience required. Please let Claire know in advance (1week) about accommodation requests.

   ~~~ "The Internal Yoga" ~~~ Ancient tribes have taught us that vocal toning is powerful healing for our bodies and our minds. ..from OM's to other chants from Native American, Hindu, African, Buddhist, Hawaiian, Shaman and many other cultures used for mind clearing and purging toxins from our body's cells ~ we then naturally attune to our centers and the spiritual core of ourselves..       By Law of Attraction and by proactively changing our internal vibrations, we experience an increase in e …