10 Good Reasons to Join This Laughter Yoga Group: 1. Laughter is a stress buster: it reduces epinephrine and cortisol levels 2. Laughter strengthens the immune system: Lee Berk, PhD, from Loma Linda University in CA found that laughter increases natural killer cells and antibody levels 3. Laughter is anti-aging: It tones facial muscles, increases blood supply to the face, nourishing tissues and making the skin glow 4. Laughter is aerobic exercise: It increases your heart rate and is equival …

It's all about fun and improving your health and well-being at the same time! Laughter IS truly the best medicine. There are many documented health benefits of laughing. Come and laugh with others who love to laugh! Our goal is to make everyone comfortable in a non-threatening environment. Want to reduce stress and feel good? We will use a variety of interactive games designed to stimulate group laughter. And we may just laugh for what may start out as no real reason--but will quickly become rea …

Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experience the expr …

After watching the Bucket List and the Yes Man I got motivated to create this group. I am not planning on leaving this Earth anytime soon, but I wanted to try many things in life before I go. I've always wanted to....but either I said no at the opportunity or was too afraid to do so. Partial bucket list: wall climbing, Judo, fencing, zip lines, kayaking, snorkeling, riding on a jet-ski, learning to swim, wall climbing, visiting India, Tibet, Malaysia, Japan, Thailand, and Burma. I've already tri …

Children laugh often and easily. But as we grow up, we tend to laugh less and feel more stressed. If you want to feel like a kid again, try our Laughter Club. You’ll experience deeper joy and relaxation. You’ll meet other people who want more fun and laughter in their lives.  And you will feel blissful and excited to be alive! We practice Laughter Yoga, which involves intentional laughter, simple games, and deep breathing. Don't worry -- no special flexibility required. Laughter Yoga is a very s …

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

Welcome to LivingPowerfully Community! There has been a lot happening recently outside of the group as all organizers have been traveling for more intense trainings in practicums, workshops, and out of country seminars and it's time to bring it together, offer as much support and empowerment as we can with each other, and share in the enjoyment of life, creating the best we're able, together! There are a variety of choices we have to start some weekly / bi-weekly / or monthly meetups and I want …

Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher.  This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers.  Also, stay posted for Studio Clas …

Women really do rule the world. They just haven't figured it out yet. When they do, and they will, we're all in big big trouble." Doctor Leon Well, Dr. Leon they're about to figure it out! My name is Erika Hernandez and I am the founder of EH Social Events Planning & Design, as well as, "Ladies Night Off." I have created "Ladies Night Off" with the intention to bring women of all ages, ethnicity, and career paths together to inspire, educate, and empower each other. My goal is to build a platfo …

Welcome to Yoga Unwind! We meet regularly to perfect our Yoga skills, meet new friends, and enjoy some wine. We enjoy meeting connaisseurs of both Yoga (an ancient practice of mind and body enhancement meaning "Union") and connaisseurs of wine.

Social adventures in food, culture, travel and more for singles, couples and everyone in between!  You don't have to be a gourmet cook to join, just have an appreciation for quality food, a desire to explore other cultures and a willingness to risk warm, social connections! Do you appreciate all things food: dinner parties, group cooking, food walking tours, wine tastings, Happy Hours and ethnic dining? But then, we are not just about food, wine and dining.  What else do ethnic foodies like to d …

The world needs more laughter! We all need to laugh more. Come join us for fun and laughs in a group setting, hosted by certified Laughter Leaders. Sessions are at no cost and open to the public. Please bring friends – all are welcome. People who attend laughter sessions report that they feel better afterwards and are glad that they came. This is a new kind of yoga that's catching on. It's quick, easy and anyone can participate. Unlike other yogas, it doesn't require a yoga mat, downward dog or …

PLEASE JOIN LAUGHING DIVA FOR A GREAT STRESS-BUSTING WELLNESS WORKOUT FEATURING: We don't have to be happy to laugh - We laugh to be Happy. We fake it untill we make it ! Chocolate Yum Meditation Music, dance, movement, play (juggling, gibberish, and more) For all ability levels. Bring a mat if you want. LEARN TO BREATHE AGAIN! YOU'LL GO HOME RELAXED AND HAPPY! FOR MORE INFO, VISIT http://www.laughingdiva.com WARNING! - LAUGHTER has been known to be contagious. It Creates Bonds, Develops Mind B …

The Laughter Salon with NYC's Laughter Stylist, Francine Shore is designed for baby boomers, gen Xers and all betwixed , between and bedazzled!. We have been meeting for the last 5 years and I'm thrilled to join Meet Up for my ongoing event!! My workshops infuse cardio-vascular movement through a "Laughter Lifestyle. This is the latest stress -busting  fitness trend for everyBODY! Laughter yoga is performed standing up and is based on yogic principles that integrate laughter exercises with move …

Welcome to our free of charge workshops! Check out this joyful and life-changing experience! Join Laughing Diva and our community of Laughers for some stress-busting, joyful movement and yummy breathing... Are you ready to find your inner well of Joy? We exhale negativity, laugh and dance to music, and meditate with chocolate! Juggle, rock out, dance, laugh! And at the end of the session, breathe deeply during Laughing Diva's chocolate Yummm Meditation. A Happy Hour without the hangover. Learn h …

Calling all little yogi's!!! Little Yoga Bubbles is offering AFFORDABLE and FUN yoga for kids in the heart of the UWS. Little Yoga Bubbles is a place for kids to have fun while learning techniques to help them deal with every day stresses. The instructors have been hand picked so that your child obtains the very best experience. Our classes are only $18/child when you reserve on our site ($22 drop in). It is best to reserve so we know the size of studio we need for your little yogi's to stretch …

Welcome to our free of charge workshop every Wednesday @ 5:30 p.m. and I am sure your readers will be delighted to enjoy this experience . Our workshop has been covered by the ABC, NBC, CNN and other leading networks, also featured in TIME magazine, the NY Times and other leading media. Check out this joyful and life-changing experience! Visit www.yogalaff.com for further info .  VISHWA PRAKASH LAUGHTERYOGA USA 1430 Broadway, #1107 NY 10018, Tel 212 594 7982

Are you adventurous? Stuck in a rut? Have always wanted to try new things but needed a reason and people to do it with? if you answered "yes" to any of those questions then this group is for you! Lets get together and try new activities, cuisines, workouts or new bars and clubs. What I love doing the most is having new experiences, learning new things and most importantly... Meeting cool new people!! My goal for this meetup is to have a different activity each week (think: laughter yoga, muay th …

The focus of this group: To enhance our physical, mental, emotional and spiritual health through a regular practice of communing in nature, moving our bodies, quieting our minds, and/or finding ourselves in fits of laughter and spirited connection with other women and friends.  To cultivate feelings of inner peace, well being and joy by pursuing activities that nourish, inspire, educate, and motivate us, with the fundamental goal of feeling GOOD -- in the moment, and beyond -- and to bring some …

How many times do you laugh a day? Most adults who laugh a lot laugh about 10-13 times a day compared to kids who laugh about 500 times a day. Also, 98% of kids are considered to be creative while only 2% of adults are considered creative. What's the correlation? I'd say laughing! Laughter Yoga JC is about laughing for stress relief, for creating positivity, and for deep breathing exercising! I especially think it's a great way to clear our minds to be more innovative and creative in our every …

This group is for anyone interested in movement as a path for healing. We engage our body for fun, exercise, and also to move energy and emotions that may keep us from living to our fullest potential. We enjoy a variety of activities that keep us moving including various forms of Conscious Dance, Yoga, Tai Chi, Pilates, Zumba, Laughter Workshops, and even social dancing. Meet ups are held in all areas of Manhattan from Washington Heights to Tribeca and everywhere in between including Brooklyn, Q …