With Laughter Yoga, hilarity brings clarity! Like physical yoga, breath and presence is of the essence. But, in Laughter Yoga our exercises are about movement rather than postures. And, our breath and movement are fueled by laughter! My name is Tommy Westerfield, and I am a Certified Laughter Yoga Instructor. I received my training at the American School of Laughter Yoga in Los Angeles in 2009. What I love about Laughter Yoga is you don't need to be happy, or have a sense of humor, or even have …

Meet others in who want to laugh for no reason, to exercise, have fun, relieve stress and heal the body! Our goal is to brig Laughter Yoga to as many people as possible in the Bay Area. Meetups are lead by few teachers and take place in few places around the Bay. Check out the calendar, pick your meetup and just come to laugh and revive your inner happiness. HOHO HAHAHA!!! ;-)