This group is for everyone in OC who is looking for a fun, healthy and relaxing way to stay healthy, have a good time and meet new HAPPY, joyful people through OC Laughter Yoga.  For more info go to : http://www.oclaughteryoga.com and my links or Email your host Sheila at: hahayoga@gmail.com or call best if you text my cell at: 949-887-0912. websites:  http://www.oclaughteryoga.com                 http://www.worldlaughterday.org/                  http://www.laughteryogaamerica.com            …

We gather informally at 7:30pm to share light refreshments (potluck style) and then around 8pm we run through some very ridiculous and freeing Laughter Yoga exercises which wrap up around 45 minutes later. We then mingle, clear up, and are out by 9:30pm. It is a great way to meet fun folks and let off steam : ) Note: no yoga mats are necessary, come as you are, all fitness levels are fine, be ready for some silliness!

I believe the best sort of therapy is laughter, and the purpose of this group is to create a group of Improvisors who will do short form improv games for patients and people in need, to help them forget about their troubles and laugh. It is totally on a volunteer basis , and we will get together once a month to rehearse and approximately 1-2 per month to perform in these facilities. This is a great group for anyone who has short form improv experience and would like to use it to make a differenc …