A new community support group in West Hove, started in January 2013, is being led by a certified laughter therapist, Janet Woodjets, a local resident and business woman, with over 25 years in people and business development. Laughter therapy uses the power of laughter to cheer people up, to support them with illnesses such as depression and anxieties and bring a bit of light into people's lives. Benefits of a laughter session can include: Increased oxygen flow Improved circulation Temporary pain …

Come along to laugh for the joy of it, no sense of humour or jokes needed just a willingness to laugh. The Transcendental chuckler idea came from a Radio  programme with Robert Holden.  The BBC recorded one of his sessions and those pre BBC Iplayer days listeners had to rely on sound and their imagination.  I could hear lots of people laughing and the interviewer told us that this was people lying down on their backs laughing. What were they laughing at? .... Nothing!  They were laughing for the …

Come and share a deeply connecting, relaxing and inspiring experience. Laugh, sing or enjoy a bit of both and light your lifebulb. Singing sessions include songs from all over the world in 3 & 4-part harmonies. There are no auditions, no one sings alone and beginners are particularly welcome. Tuning in is largely about relaxation, enthusiasm and learning to listen. Songs are taught by rote (no music reading required) and with a lot of playfulness and expression. Not sure if you can tune in? You …

For all ages and abilities to meet up and heartily laugh mostly for no reason, other than to exercise our laughter muscles therefore bringing about positive change leading to general wellbeing and greater happiness in our lives. It is highly infectious and could seriously affect your health and happiness!!! It is known to actually enable people to enjoy their stress- when applied liberally. LAUGHTER - Releases endorphins, giving us the feel good factor - Acts as an aerobic exercise and is like ' …

Laughter and fun is essential to health and wellbeing. All too often in the rush and pressure of life a lot of the fun and creativity gets squeezed out and life can feel heavy and lacking in lightness.  Learn how you can de-stress, boost your energy and confidence and lift your mood with Living Well with Laughter, a monthly laughter club to help you bring the joy back into your life! WHY IS LAUGHTER SO GOOD FOR US? Regular laughter boosts the immune system and stimulates the production of endorp …

Details of the Laughter Club International UK (St. Albans) - when we meet and where.

This group is for yoga lover's. This group aims to connect people from different countries to get together. Life in London can be fast and stressful, so join up and enjoy our weekend yoga for good health and happiness. Looking forward to meet yoga teachers, yoga students, especially people looking to start yoga.

We hold massage classes and workshops where you will learn new skills, meet and practice with like minded people in pleasant, relaxed, fun filled settings. Come and learn, practice, broaden your social life, and most of all enjoy yourself!!! 1. Traditional Massage Therapies Shiatsu, Thai Yoga Massage, Lomi Lomi, Tui-Na, Tantra, Reiki, Indian Head Massage, Chuvutti Thirumal 2. Modern Massage Therapies Swedish Massage, Aromatherapy, Reflexology, Deep Tissue, Accupressure, Ashiatsu, Sports Massage …

Each week we let you choose from a handpicked selection of activities, led by experts whose passion matches their expertise. Come along to have a laugh, forget your worries, enjoy time with friends and meet new ones. Enjoy some physical activity that doesn’t feel like serious exercise and try something a bit different. You’ll leave feeling relaxed and invigorated, with a smile on your face. Find out more about us at www.antidotelondon.com Find us on Facebook at www.facebook.com/antidotelondon an …

The primary purpose of this group is to support Silva Method Home Practice Groups, to share their experiences and help each other. Are you a Silva Graduate and looking for a practice group? Look here for the nearest group to where you live. Want to run your own home practice group? Contact us by email on 123clubs@silvamethod.uk.com. For those interested in the Silva Method, please see http://www.silvamethod.uk.com for more information on courses and other events. .

Solihull Well Being Forum blends ideas from world spirituality, philosophy and human psychology. You'll be surprised to hear that our events are an entertaining mix of poetry, acoustic songs and pauses for thought on particular themes. We conclude each month with a key note speaker, followed by a guided relaxation, meditation, or laughter yoga experience to help us carry the inspirations home.  If you're wondering how all this fits together, come along ! The Forum is for all people, and not just …

Want to discover London on the cheap?   This group is dedicated to finding fun and quirky things to do in London for £10 or less.  Or even better, for free! Here are some of things you can expect to do with this group: * visit all types of museums * attend classes/courses such as laughter yoga, afro-brazilian drumming or belly dancing * eat at yummy cafes and restaurants * stroll through gardens and parks * boat rides, roller disco, classical films, shopping, music gigs... The list goes on!  J …

Welcome to South London for less! We are the sister group to London for less than a tenner. South London has SO much to offer - and variety IS the spice of life ... So lets check out some of the GREAT events, shows, nightlife AND daylife that this great city has to offer!! The Meetups will be varied - with lots of interesting places to visit - maybe even day trips OUT of London, as we all need to get away from the City from time to time too :-) This group is dedicated to finding fun and quirky t …

Enter an open space and with bare feet explore the exhilarating feeling of moving your body freely. You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, contact dance, improvise, transform. Be true to yourself, while respecting others in the sacred space we create together. This is a safe and respectful environment that embraces 'all ways'. It is a practice that supports the free expression of emotions and inner space through movement and music. Our intention is …

This group is concerned with inner kundalini awakening, mind body cleansing and celebrating. We propose to have regular classes and workshops to explore: 1. Kundalini awakening kriyas and kundalini dance. Movement and Breath, Bellows, Fire Breath, Paranayama, Chi Kung, Kundalini Shaking and Tantra. 2. Dance - Tango, Neo Tango, Contact Improvisation, 5 Rhythms, Salsa, Bachata, Sufi Whirling, Belly and Arabic Dance 3. Massage - Thai Yoga, Aromatherapy, Shiatsu, Swedish and Indian Head 4. Detox - F …

Experience a new balance of Mind, Body & Spirit! Come and re-energize & rejuvenate with a one of our Retreats, holistic holiday, workshop or class that are conducted throughout Europe, Middle East and Asia. We have many retreats & workshops on offer covering holistic health and wellness, Yoga, Meditation, Sound healing and therapy, EFT, Theta healing, postural profiling analysis, Nutrition, weight management, Cognitive based healing and therapy life style management & more. Our thematic resident …

We are a group of Osho's lovers who meet regularly on a monthly basis (at Syncronicity yoga studio - Clapham North) to practise meditation and share Osho's vision. We have been deeply touched by Osho and transformed by his powerful meditation techniques and we are delighted to share these effective and enjoyable tools for inner transformation. Osho is a rebel and he has brought an authentic revolutionary approach to meditation. He introduced activity (in the form of dance, celebration, laughter …